Stephen Chapman

The second incarnation of my blog

2016 – Project PB Update #2

Earlier this year, I outlined my running aims for 2016. At the half way stage, here is an update:

  • Current 5k PB – 22:27
  • Aiming at 21:59 or better
  • Getting close, with a new PB of 22.04 set in June!
  • Current 10k PB – 48:16
  • Aiming at 47:30 or better
  • Not attempted
  • Current 10 mile PB – n/a
  • Aiming at 1:21:00 or better
  • New 10 mile PB – 1:19:46 * Completed in January *
  • Current Half marathon PB – 1:48:53
  • Aiming at 1:47:00 or better
  • New PB – 1:48:13 in March
  • New PB – 1:48:04 in June
  • 1000km for the year

 

Target January to end June – 550km*

Achieved to end June – 619km

Screen Shot 2016-06-29 at 20.16.08

* The target isn’t set equally across the year.

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This entry was posted on June 30, 2016 by in Sport and tagged .

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